Welcome to Nadi-ida, a space intentionally crafted to prioritise your well-being. Nestled in the heart of Eastbourne, Nadi-ida is more than just a treatment space - Its a sanctuary where you can reconnect with yourself, embrace healing, and rediscover balance.

WHAT DOES NADI-IDA MEAN?
Nadi-ida is a name close to my heart, reflecting on both the essence of the work i do and a personal connection to my journey.
The word Nadi comes from ancient spiritual teachings, where it refers to the energy pathways that flow through our bodies, its a symbol of vitality, healing and energy flow.
Ida is an integral part of the name, representing balance and harmony, bringing together the spiritual energy and sense of connection.
The combination of Nadi and Ida reflects a balance between spiritual energy and personal connection, bringing harmony to the mind, body and soul.
The flow of energy in my practice mirrors the way i approach life, with a gentle, yet intentional flow. The Nadi comes first, signifying the foundation of energy that drives everything else, while Ida, provides a sense of grounded balance between the spiritual and personal, a reminder that healing is about energy, but also about staying true to oneself.
At Nadi-ida, we believe that healing goes beyond the surface. Every treatment is designed to honour your unique journey helping you feel supported, nurtured, and empowered to embrace your authentic self.
Whether your here for relaxation, restoration, or renewal, this is a space where you truly matter.

WHY NADI-IDA?
STEP INTO YOUR SANCTUARY
Your well-being is the priority here.
Nadi-ida is a space to pause, breathe, and realign - A moment just for you in an ever busy world.
Discover how it feels to be cared for in every sense of the word. Book your session today and begin your journey toward balance and renewal
From personalised treatments to a warm, welcoming environment, Nadi-ida is rooted in compassion and care. Each service is tailored to your needs, offering:
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Massage Therapy: A combination of techniques to release tension and restore harmony.
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Reiki and Crystal Healing: Energy based therapies to support emotional, physical and spiritual well-being.
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The Nadi-ida Collection: Bespoke rituals crafted just for you
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Amethyst Hour: A monthly group healing experience to inspire connection and reflection.